Saturday, January 17, 2009

Train...train....train...

Today was a pretty good day.  I woke up late (Yes!).  I didn't have to wake up before the sun was able to peek it's head above the horizon.  I didn't have to worry about catching a train on-time, and I didn't have to worry about getting any desk work done.

Nope!....none of that today.  Woke, cooked a delicious omellete, and lounged around.  But then I knew there was something important I needed to do.

I went to Mile Square Park today and trained for the LA Marathon.  I ended up completing a total mileage of 6 miles; 4 miles running/jogging, and the other 2 miles like a cool down and stretching.  This was all done in the span of about 1 hour and 40 mins.  Not bad if I do say so myself.

I was really proud of myself today.  I kept my pacing, posture, and breathing pretty well.  I honestly wanted to do a few more miles but my friend/coach/trainer said I shouldn't.  And glad I didn't cause my knee hurts.

I think I also conked out/napped for about a good 2 hours.  That's how tired I was.  Didn't help I went out clubbing the night before and didn't sleep until about 4am.

Ah well...it's done now.

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